The experts in the field of sex and health argue that ’sex’ produces certain types of hormones that bring happiness. And these helping hormones help making bodies fit and mind healthy. They also claim that the pleasurable sexual intimacy promotes wellness, as the sex boosts certain chemicals in the body that protects us against diseases. Strangely enough the experts place their views that sex, including masturbation, might help easing joint and muscle pain, combating depression, promoting health of heart, and thus lengthening one’s life span.

There is a growing awareness among the couples that great sex is not a gadget of sky that just happens by a chance of like that. But it can be learned in a shared and an open manner. There are a few of life’s experiences, which yield greater rewards than a good sexual relationship. It is experience of most of the persons that a good sex life means a good relationship with one’s partner/spouse and this makes the life happier, stress free.

One of the leading consultant psychiatrists Dr Avdesh Sharma goes to the extent declaring that; “Sex is a way of bonding at the physical, mental and emotional level and leads to health (including psychological) benefits. If it is used as a mechanical process, it may have limited benefits. “ We should keep in mind that the sexual satisfaction creates the feeling of being wanted, and on a larger scale that feeling of being loved and wanted works improving many psychological roadblocks.

For reading similar articles on relationship, you can visit the following links.

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Question and Answer

For a healthy sex life, how many times in a week should a married couples enjoy with sex?
Is it have any Physical health problems accured to enjoy sex daily with our wives. Please suggest some secure ways to have a healthy sex life.

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